I'm glad you're here. Making the decision to enter therapy takes courage and self-compassion but determining where to start can be daunting. I know how important it is to find the right fit for a therapist and I hope that this site helps you learn more about me and my practice as you navigate this process.
Each of us deserves to feel truly seen and able to connect to meaning and joy in our lives. Often past experiences, expectations, stigma, and negative beliefs can get in the way of this. I believe that therapy can help to re-connect with one’s inner resources and create a path forward.